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Alred, Dave,

The pressure principle : handle stress, harness energy, and perform when it counts / Dave Alred. - London : Penguin Life, 2016. - 262 pages : illustrations ; 20 cm.

First published by Penguin Life in 2016.

Includes bibliographical references and index.

ISBN: 9780241975084

Subjects--Topical Terms:
Stress (Psychology)--Alternative treatment.
Stress (Psychology).
Performance.
Success.
Self-actualization (Psychology).

Dewey Class. No.: 158.1