Amazon cover image
Image from Amazon.com

Creating mindful leaders : how to power down, power up, and power forward / Joe Burton.

By: Material type: TextTextPublication details: New Jersey : Wiley, c2018.Description: xxi, 250 pages : illustration ; 23 cmISBN:
  • 9788126576548
Subject(s): DDC classification:
  • 658.4092 23
Contents:
What is mindfulness and why should you care? -- How to focus in a distracted world -- Stress : the $300 billion dollar slow leak -- Are you increasing your resilience or decreasing it? -- What does performance mean to you? -- You vs. technology -- Invest 5 minutes a day to save your life -- It's not a religion : it's a lifestyle -- For your company -- Recognize and fix a toxic work culture -- Sleepless nights and the walking dead -- Look, a squirrel! : understanding distraction and the growing safety crisis -- Turn depressing data into healthy employees -- Emotional intelligence (eq) for everyone -- Building EQ skills for yourself -- Building EQ skills for others -- Applying eq at home (parenting) -- Do or die : don't call it a comeback.
List(s) this item appears in: Leadership
Tags from this library: No tags from this library for this title. Log in to add tags.

Includes bibliographical references and index.

What is mindfulness and why should you care? -- How to focus in a distracted world -- Stress : the $300 billion dollar slow leak -- Are you increasing your resilience or decreasing it? -- What does performance mean to you? -- You vs. technology -- Invest 5 minutes a day to save your life -- It's not a religion : it's a lifestyle -- For your company -- Recognize and fix a toxic work culture -- Sleepless nights and the walking dead -- Look, a squirrel! : understanding distraction and the growing safety crisis -- Turn depressing data into healthy employees -- Emotional intelligence (eq) for everyone -- Building EQ skills for yourself -- Building EQ skills for others -- Applying eq at home (parenting) -- Do or die : don't call it a comeback.

Public Health