01394nam a2200217 a 4500 23715 20241111020003.0 190610s2018 njua g 000 0 eng d 9788126576548 BD-DhIUB BD-DhIUB 658.4092 23 Burton, Joe, 1968- author. Creating mindful leaders : how to power down, power up, and power forward / Joe Burton. New Jersey : Wiley, c2018. xxi, 250 pages : illustration ; 23 cm Includes bibliographical references and index. What is mindfulness and why should you care? -- How to focus in a distracted world -- Stress : the $300 billion dollar slow leak -- Are you increasing your resilience or decreasing it? -- What does performance mean to you? -- You vs. technology -- Invest 5 minutes a day to save your life -- It's not a religion : it's a lifestyle -- For your company -- Recognize and fix a toxic work culture -- Sleepless nights and the walking dead -- Look, a squirrel! : understanding distraction and the growing safety crisis -- Turn depressing data into healthy employees -- Emotional intelligence (eq) for everyone -- Building EQ skills for yourself -- Building EQ skills for others -- Applying eq at home (parenting) -- Do or die : don't call it a comeback. Leadership. 23715 23674 ph 1 0 0 ddc 0 0 IUBL IUBL GEN 2019-06-11 1 658.4092 B9731c 2018 026205 2024-11-10 10:44:43 2024-11-10 1 1197.00 2019-06-11 BK